Reflections on the Whole30 Challenge
I’ve always had a complicated relationship with food. Starting at the age of eleven, I’ve been plagued by intense stomach pain and nausea, often after I eat, but without pattern, rhyme, or reason in...
Tagged: Diet
Easy, Healthy Diet Swaps
As summer advances and more sunny days appear, I am reminded that lake-days and tanning dates with my girls are ahead of me. Living in a small lake town, leads to almost all of...